ACHIEVEMENTS
I have the following personal physical accomplishments and PRs:
2:49 Marathon - 2022 Boston Marathon (my first marathon I did in 4:00, 2016)
1:18 Half Marathon - 2021 Skopje International (12th place overall, first HM 1:45, 2014)
59:32 10 miles - 2022 Army Ten Miler (1st place in age group)
29:02 5 miles - 2021 Alexandria Turkey Trot (4th place elite master)
4th place overall - 2021 MCM 17.75K
1st place master - 2018 George Washington Birthday marathon
3rd place master - 2017 Giant Acorn International Olympic Triathlon
3rd place master - 2018 Rumpus in Bumpass International Triathlon
2017 Ironman 70.3 Eagle man
2018 Ironman 70.3 Virginia
EDUCATION, LICENSING AND CERTIFICATION
TEACHER FOR PHYSICAL EDUCATION
CERTIFIED PERSONAL TRAINER
CERTIFIED PERSONAL TRAINER
STRESS MANAGEMENT COACH
SPORTS INJURY SPECIALIST
TRX CERTIFIED INSTRUCTOR
CORE SPECIALIST
NUTRITION CERTIFIED
JUNGSHIN CERTIFIED INSTRUCTOR
MYOFASCIA COMPRESSION TECHNIQUES
NASM YOUTH EXERCISE SPECIALIST WORKSHOP
TRX SPORT MEDICINE SUSPENSION TRAINING COURSE
THE 4D MODEL OF PROGRAMMING FOR FITNESS PROF
1ST DEGREE BLACK BELT
FIRST AID/CPR/BLS
COLLEGE FOR PHYSICAL EDUCATION, SERBIA
NESTA
NSPA
NESTA
NESTA
TRX SUSPENSION TRAINING
NESTA
NAFS
JUNGSHIN FITNESS
TRIGGER POINT
NASM
TRX SUSPENSION TRAINING
IDEA FITNESS
SHOTOKAN WORLD KARATE ASSOCIATION
(2001)
(2009)
(2008)
(2016)
(2016)
(2011)
(2011)
(2009)
(2011)
(2015)
(2013)
(2014)
(2016)
(2007)
