Irena Milenkovic – Personal trainer and Nutrition Coach

Irena Milenkovic – Personal trainer and Nutrition Coach
Collegge of Medical Science, Precision Nutrition Coach, Registered Nurse, Registered midwife
Education: 15 years
Nursing: 8 years
Training: 4 years
Nutrition: 2 years
Healthy kitchen: 7 years
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My name is Irena Milenkovic, I was born and raised in Serbia, former Yugoslavia, in 1982. I gratuated as a Registered Nurse and Registered midwife. As I arrived in United States 2007.,the same year I decided to stay because I finally found myself a place where I want to build my future.

I’ve been working in medical field at the Inova Hospital until I got my first child, then I decided that I want to be home staying mom. My life totally shifted in different direction. Always loved exercising and practicing healthy habits on daily basis, but at that point all I could think about was my child and how to provide the best care as a new mom. No time for exercising or thinking about healthy cooked meals.

My journey started when I was overwhelmed by my weight, my body, low energy, feeling every day that I’m hitting the bottom of the bottom. I decided to get back to the body and heath I used to be, I wanted to wake up every morning fresh again and ready for all challenges that life is presenting. I was introduced, by my husband Igor Cvetkovic-Elite Personal Trainer, to Precision Nutrition. At that point we both knew a little bit about it, but by the time I got pregnant the second time I knew a lot. I loved the way it guide you to better, healthier and long-term life style. I loved it because I did not need to restrict any food in my diet, I loved it because it works, it worked both times for me.

That’s why I decided to become a Precision Nutrition Coach, I wanted to make sure that this is something everybody will love, enjoy and be willing to try, because it’s simple and it gives results. I have been experimenting on my own body with food, tracking every single progress or plateau, researching more and more how to improve it. I did not stop until I got results I wanted, the right meal, the right exercise, the right routine. Once I developed those habits and my body loved it, I knew I was certainly doing good job that will last for life.

That is what I teach, that is what I am focusing on working with my clients. I do not just shed pounds. I will guide you, with every single step that you take, to make sure you are reaching for the best, to make sure your body composition, health and performance reaches the full potential. I want and I will teach every client how to achieve their goals in order to look, feel and perform better.

I will teach you what I know, what I learned through Precision Nutrition school and I what I have experienced for the last three years on my own.
The health and fitness world can sometimes be a confusing place. However, it does not have to be. I will help you make sense of it all. You will learn the best eating, exercise and lifestyle strategies – unique and personal – for you.

I did it, my life is all about it and every single person on this earth, just giving it a try, can do the same.