IgorZING Training System
IgorZING is a new system that uses the best and most varied functional total body exercises to create specialized programs that will allow you to reach your goal in the quickest way.
Diversity is the main feature of this system. Each workout is different with new exercises that motivate clients to give the most during each session.
IgorZING uses the best exercises and combines traditional equipment with the latest functional equipment for targeted body movements.
Increased aerobic and anaerobic capacity
Increased power and strength
Increased power and strength for longer durations
Increased motivation and mental endurance
Increased performance in all aspects of your life
As you train with the Battling Ropes® you will get a great aerobic workout. Once again, you are in control of how hard and how long you workout. You will quickly notice how Battling Ropes Training will transfer into your sport or activity. You will not only have a lot of fun with your training, but you will also find yourself more motivated in general. This is due to the increased physical and mental discipline you will gain.
Helps develop total body strength, power, and endurance.
Kettleballs work the body across a wide range of angles.
Increases your dynamic flexibility.
Off-centered weigh of kettlebells increases the demand placed on core stabilization, agility, and proprioception
Use for squats, throws, cleans, jerks, snatches, rotational swings and more.
Provide an effective, whole-body workout
Build muscle and burn calories through strength and movement training
Be lifted, dragged, thrown, stepped on – and pretty much any movement you can think of
Be safe as it’s made from rubber
Be suitable for all ages and abilities
TRX® Suspension Training
All core all the time. TRX training involves loaded instability, requiring multi-joint integration across all three planes of movement.Perform hundreds of functional strength and core conditioning exercises using from 0% to 100 % of your bodyweight. Build strength, balance, core stability and flexibility all with a single portable training station.
TRX RIP Trainer
TRX Rip Trainer excels at enabling dynamic and explosive rotational movements that create a high metabolic demand
Rip Training can be adjusted for any fitness level to help anyone move better and improve performance no matter what their goal is.
Concept 2 Indoor rower
Concept 2 delivers an effective cardiovascular workout that will increase your fitness level and tone your physique
Utilize a cable exercise system with a bar to increase core engagement, functional exercise progressions from assisted to resistive functional exercises.
Semi-Rigid Implement Oscillates at Great Frequency When Shaken to Develop Core and Shoulder Strength, Stability and Proprioception.
Provides a full body toning and sculpting workout.
Allows you to do smooth, graceful movements that fi rm and tone your muscles.
Great for adding a new component to your upper and lower body exercises.
Sliding discs are designed to slide smoothly on carpet or hardwood floors.
Great way to exercise any area of your body including the core, upper and lower extremeties
Improves core strength, joint integrity, coordination, range of motion, and flexibility.
Can be used to train explosive power and improve coordination.
Strengthen Muscles and Ligaments in the Wrist, Elbow, and Shoulder Girdle
Can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
Effective for both upper and lower body training.
By using bands for dynamic warmup, you can target the hip and shoulder complexes.
When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Use for pushing and pulling exercises
Tubing provides a smoother exercise through the entire range of motion.
Allows you to work in all three planes of motion (Frontal, Sagittal, and Transverse)
Lebert Buddy System
The Lebert Buddy System™ works many muscles at once, work the core, provide stability training, extend sets with variable and instant tensions changes
The most unique feature of the Buddy System™ is the ability to do BI-LATERAL training. The middle strap moves smoothly through a center ring (with handle) allowing for one arm to provide resistance for the other. Tension can be dialed up or down instantly-making for a quick and extremely effective workout!
The Lebert Equalizer™ is a simple, portable, yet multi-purpose and versatile piece of strength training equipment that works arms, chest, back and core muscles like no other can, using your own body weight as resistance. Participants use their own body weight as resistance and decide what level is right for them by “self-spotting”. Self-spotting means the legs can be used to assist the user to perform exercises and/or when they cannot continue an exercise.
The Power Chute Speed Parachute running sport is a great way to use air resistance training parachute to strengthen training athletes.
The running Power Chute allows both training device parachute resistance training and over speed training drills without a partner. Improves 2 key elements of speed; stride length and frequency. Speed training chute for runners opens for resistance. Velcro belt allows for mid-stride release during sprint for over speed effect. These power chutes for athletic running increase speed, explosiveness and acceleration.
Athletes love that “shot out of a cannon” feeling immediately felt after releasing the Power parachute train fitness product- Gain increasing explosive speed for sports such as basketball, football, soccer, baseball, and martial arts after using drill techniques. Increase speed in all sports by training with this product.
Boxing and Kick boxing
Boxing fitness training is an excellent way get a great cardio workout. Boxing is considered by many to be one of the best exercises because of its ability to help condition the entire body in one workout. This sport improves the cardiovascular and endurance fitness of its participants by providing a high-intensity, calorie-burning routine that promotes optimal physical fitness.
Yoga exercises and exercises for the body’s soft tissues are also very important parts of training.
Foam rollers and other trigger point devices, as well as 3D stretching and partner stretching (PNF) are incorporated into training for a complete workout.
The IgorZING training system combines all this with High Intensity Interval Training (HIIT) to help you lose fat in the fastest and most economical way.